how to manage stress Archive

  • Imagine if the most important skill an enterpreneur has is the ability to smile, really smile, not just a sales pitch, but something growing from within…do you think that would spread? I can tell you from personal experience, and lessons learned from a monk and an ex-Marine football coach, that smiling is the key to excellence… Sometimes your joy is...

    The Power of your Smile

    Imagine if the most important skill an enterpreneur has is the ability to smile, really smile, not just a sales pitch, but something growing from within…do you think that would spread? I can tell you from personal experience, and lessons learned from a monk and an ex-Marine football coach, that smiling is the key to excellence… Sometimes your joy is...

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  • Remember the last time you felt stressed? Did you feel the knot in your stomach, the rapid beating of your heart, or the crimping pain in the back of your neck? Stress does not have to control you, and we all live in an ever changing life, while many try to cling to something that doesn’t change, which is the...

    How do you manage stress and change? Your Emotions, Stress, and Reacting to Sensations

    Remember the last time you felt stressed? Did you feel the knot in your stomach, the rapid beating of your heart, or the crimping pain in the back of your neck? Stress does not have to control you, and we all live in an ever changing life, while many try to cling to something that doesn’t change, which is the...

    Continue Reading...